I’ve just returned from vacation with my family, and I’m feeling good! It was just a week away, and it was nowhere exotic, just staying with my Wife’s family in Michigan, but we needed it. Even though I still have unpacking to finish, and I realized that my daughter doesn’t go back to school for another two weeks, I do feel energized. This led me to give some thought to the role that vacations have in our lives.

Many of us, especially in the United States, work too much and play too little. A lot of people have become used to going into work early and returning late, giving up weekends and not taking enough vacation time. Even when we get time off, we’re still connected to our work by mobile devices that can (and do) interrupt us at any time of day or night. I’m convinced it makes us less productive.

So what constitutes a vacation? It doesn’t have to be sun, sand and surf (we spent one afternoon by the shore of Lake Michigan, and I soon left the rest of the group to go for a walk because I’m not especially into simply laying on the beach and the sun was just relentless – even so, I still got sunburned!). It was lovely not to have to cook and to have relatives to look after my daughter.

There’s an expression, “A change is as good as a rest,” and I’ve found that to be true. I didn’t do any tarot readings and kept my online time to a minimum. I continued work on some music I had been writing, and started a brand new piece. My business didn’t collapse! In fact I had some new ideas pop into my head, and I wrote them down for later consideration. Changing things allowed me to recharge my batteries, so I have the energy to enthusiastically tackle what needs to be done upon my return.

Sometimes, when you’re faced with a lot to be done, the answer is not to work harder, but to take a break, so you can work smarter when you get back.

Have you taken a vacation recently? How has it helped you? Reply here and let me know.